Categoría: Salud

One of the hardest times when we are following a diet, is usually when we face the bathroom scale. It is that critical moment in which it will be demonstrated if all our effort and our sacrifice have really been worth it. And, with the amount of diets that periodically circulate through magazines and, above all, the internet, it seems impossible to hit the one that suits us best. With what we ended up developing a kind of dread to approach our bathroom scale every time we start a new one. So, for that to happen no more and discover that the bathroom scale is actually your friend, today we present the best diets for this year.   DIETS NOT […]